Eat Well Wednesday

Ellie and Naomi share their top tips in an ‘Eat Well Wednesday’ blog

Follow our North Devon Integrated Diabetes Facebook page for an Eat Well Wednesday reminder

Share the message where you can!

It is Diabetes Awareness Week, you may have already been diagnosed with diabetes and remember ...
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National Fish and Chips Day!

Apparently, fish and chips are quite popular! This Friday is the National Fish and Chips ...
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/ Diabetes, Eat Well Wednesday

Food Myth – Honey is better than sugar if you have diabetes

Honey was used by our ancestors for all sorts, such as dressing wounds because of ...
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/ Diabetes, Eat Well Wednesday

Food Myth – Porridge is the best breakfast you can have with diabetes

Porridge has had a lot of good press and lots of people hail it as ...
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/ Diabetes, Eat Well Wednesday

IBS or Coeliac Disease?

Have you been diagnosed with IBS? Your diagnosis could be wrong. Read on to find ...
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/ Diabetes, Eat Well Wednesday

Food Myth – “I can’t eat … because I have diabetes”

Granted not all foods are created equally; some contain lots of added sugar and will ...
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Food myth – Bananas are bad for diabetes

I’ve heard this so many times! I think there has been some confusion created around ...
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Fibre and its many benefits

Why bother with fibre? Besides all the standard stuff like reducing risk of some cancers, ...
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/ Diabetes, Eat Well Wednesday

Eggcuse me Easter Chocolate, move aside!

Chocolate Easter eggs are somewhat an accepted part of the Easter tradition. For weeks now, ...
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/ Diabetes, Eat Well Wednesday

Stress

Did you know that stress can affect your blood sugar level? This is a great ...
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/ Diabetes, Eat Well Wednesday

 

 

Last updated: February 28, 2019