Ellie and Naomi share their top tips in an ‘Eat Well Wednesday’ blog
Follow our North Devon Integrated Diabetes Facebook page for an ‘Eat Well Wednesday‘ reminder…
National Fitness Day
It is National Fitness Day so you might have seen a few activities going on ...
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World Heart Day
You might have heard that there is an increased risk of heart disease if you ...
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Packed lunches
Well everything good has to come to an end, the holidays are over and the ...
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Polycystic Ovary Syndrome
Whether it is PCOS (Polycystic Ovary Syndrome) making it difficult to control weight, or weight ...
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Facts about alcohol
A splash of Pimms? A can of lager? A white wine spritzer? Whatever your tipple ...
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Summer means barbeques!
Come rain or shine, it is the summer and that means barbeques! When it comes ...
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Nutritional information
It is difficult to get nutritional information when you go out. That makes it hard ...
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World Breastfeeding Week
Tomorrow marks the starts of World Breastfeeding Week and there is a good reason why ...
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Samaritans Awareness Day
It is the 24th of July or 24/7 and it is Samaritans Awareness Day, encouraging ...
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