Diabetes news & blog

Vitamin D

A lot of the UK population tend to be very low in their vitamin D ...
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/ Diabetes, Eat Well Wednesday

Tomorrow is World Kidney Day!

They deserve their own day, kidneys are amazing! One of the jobs they do is ...
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/ Diabetes, Eat Well Wednesday

4 is the floor

Can you feel when you ‘go low’? There are lots of different symptoms when blood ...
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/ Diabetes, Eat Well Wednesday

Chocolate!

It is the end of Dechox (a month of giving up chocolate for charity) so ...
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/ Diabetes, Eat Well Wednesday

Diabulimia

It is eating disorders awareness week and the topic for this week is Diabulimia. This ...
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/ Diabetes, Eat Well Wednesday

Waste not, want not

Did you know 70% of people don’t think they produce food waste? In 2015 UK ...
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/ Diabetes, Eat Well Wednesday

Eat well, spend less

January is over but purse strings can still be a bit tight at this time ...
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/ Diabetes, Eat Well Wednesday

Jan Plan Week 5 – Rewarding yourself for losing weight

Non-food rewards are a great way of keeping the momentum going whilst you work towards ...
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/ Diabetes, Eat Well Wednesday

Jan Plan Week 4 – Portion distortion

How much do you serve yourself? And why do you choose that portion size? Over ...
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/ Diabetes, Eat Well Wednesday

Jan Plan Week 3 – Balancing the Benefits of Change

We all can struggle to make changes to lose weight. This can mean you have ...
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/ Diabetes, Eat Well Wednesday

Jan Plan Week 2 – Why do we eat?

Here is this weeks Eat Well Wednesday, installment two of the Jan Plan. Why do ...
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/ Diabetes, Eat Well Wednesday

Jan Plan Week 1 – Does your body need all that you give it?

Welcome to 2019 and your Diabetes Specialist Dietitians “Jan Plan”. Over the 5 Wednesdays in January, we ...
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/ Diabetes, Eat Well Wednesday

Fad diets

The lull of Twixmas has arrived and with it quite often for some a good ...
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/ Diabetes, Eat Well Wednesday

Same old Christmas trimmings!

Christmas is a special occasion but I think sometimes we get into the habit of ...
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/ Diabetes, Eat Well Wednesday

Eating Out

Now we’re in the thick of all the work dos and catching up with friends ...
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/ Diabetes, Eat Well Wednesday

Snacks, snacks everywhere!

It seems this time of year people are on some sort of pre-hibernation stock up ...
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/ Diabetes, Eat Well Wednesday

How to say No

With the seasonal time of year comes meals and drinks out a plenty; food is ...
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/ Diabetes, Eat Well Wednesday

Alcohol and its impact mental health

This topic this Eatwell Wednesday is alcohol and its impact mental health Ah November, the ...
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/ Diabetes, Eat Well Wednesday

Putting your feet first: Diabetes health, diet and wellbeing event in Barnstaple

North Devon Integrated Diabetes Service and leading charity Diabetes UK are holding a free event ...
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/ Diabetes, diabetes news, News

New diabetes support and advice group launched in Ilfracombe

A new support group to help people with diabetes in Ilfracombe has launched and they ...
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/ Diabetes, diabetes news, News

Last updated: February 28, 2019