Online meditation

RD&E staff member Jennie Holvey is offering free online guided meditation sessions. Jennie is registered with the British School of Meditation, and she uses a visualisation meditation – easy to follow and suitable for all.

The sessions are every Thursday from 28 January – 25 February. They start at 6.30pm and are roughly 20 minutes long.

To join, simply click on the following link:

Join Zoom Meeting

Meeting ID: 867 9741 9091

Passcode: 078516

Catch up on previous meditation sessions

Session 1

Session 2 – Words and Colours

Session 3 – Loving Kindness

Session 4 – A Walk on the Beach

Zoom passcode: 7^NTK*k%

Last updated: March 8, 2021