Northern Devon Healthcare NHS Trust > staff health and wellbeing > Wellbeing tips > Think about you.

Think about you.

Posted on March 11, 2021March 11, 2021

Every day do one thing just for yourself. Whether it be a facial, a quiet cuppa, a walk or 10 minutes meditation. Just that one thing purely for you can keep you going. If you neglect yourself you cant care for others. You are valuable too and worthy of a little TLC.

Posted in Wellbeing tips.

Last updated: March 11, 2021

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