I always try to look on the brighter side of life, even when it doesn’t always feel that way. Laughter and smiling always lifts my spirits, especially when having a giggle with friends, colleagues and family. Telling jokes, watching funny videos and recalling funny memories are just a few ways to create a positive atmosphere and make you feel good!
Northern Devon Healthcare NHS Trust > staff health and wellbeing > Wellbeing tips > Laughter is the best medicine!