Northern Devon Healthcare NHS Trust > staff health and wellbeing > Wellbeing tips > Headspace

Headspace

Posted on February 3, 2021February 3, 2021

Headspace free meditation app, 3, 5 or 10 minutes per day really helps me to sleep before bed. You can choose who you listen too, out of 3 voices.

Posted in Wellbeing tips.

Last updated: February 3, 2021

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