Gardening

I think gardening is a great way to get fresh air and exercise but also to promote well-being. Now is the perfect time to start sowing both vegetable and flower seeds ready for the coming months. Nothing cheers me up quite like seeing new shoots coming out of the soil, knowing that soon in the spring I can plant out in the garden to harvest in the summer.

Posted in Wellbeing tips.

Last updated: February 8, 2021