Northern Devon Healthcare NHS Trust > staff health and wellbeing > Wellbeing tips > Walking/fresh air

Walking/fresh air

Posted on January 19, 2021January 19, 2021

I always take a break from my desk at lunch time even if it’s only for 15 minutes, dress according to the weather (bobble hat and umbrella at the moment!!) and walk up the hill behind the hospital, I get fresh air, exercise and if i’m lucky sunshine and beautiful views over Barnstaple.

Posted in Wellbeing tips.

Last updated: January 19, 2021

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