My tips are daily exercise – play tennis (we can’t do that at present), swim in the sea (a bit cold for me at present) but most of us can walk (or be) by the sea and take in the beautiful natural environment on or doorstep.
Within the organisation I think there has to be a culture of promoting staff well-being throughout the organisation.
There are emotional impacts of the work we do, and also emotional values. We need to recognise these impacts within a supported team setting and through supervision.
The key to this is supportive leadership (which we definitely have in our team).