Whether you believe in it or not, some scents are naturally calming. Try a lavender sleep spray before bed, light a scented candle, use an essential oil rollerball on your pressure points.
Whether you believe in it or not, some scents are naturally calming. Try a lavender sleep spray before bed, light a scented candle, use an essential oil rollerball on your pressure points.
Last updated: January 25, 2021
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